Description
- EXERCISE VERSATILITY: Carry out a whole bunch of workout routines and stretches that enhance core energy, flexibility, muscle endurance, performance, and vary of movement
- TARGETED WORKOUTS: Isolate muscle teams within the hips in addition to the glutes, quads, hamstrings, abdominals, obliques, and extra; consists of train guide for help
- COMFORTABLE SUPPORT: Obtain joint consolation and help throughout low-impact workout routines, and carry out deeper variations of yoga poses with larger ease
- STURDY CONSTRUCTION: Sturdy but comfy foam and small, light-weight design; transportable dimension measures 13”L x 5.5”W x 4”H, weighs simply 6 ounces
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